How to Prevent Running Injuries

By Dr. Terry Gebhardt, PT, DPT If you are a runner, you likely know how frustrating running injuries can be.  Many running injuries can be be due to the ground reaction forces associated with running. …

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What is Physical Therapy and How Can It Help?

What is Physical Therapy? If you are like most people, you may have a vague idea of what physical therapy is, and why it is an important part of healthcare. What you may not know…

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‘I’m an Ultramarathoner and Physical Therapist—Here’s Why Walking in the Wind Is a Solid Workout’

Our very own Jordan Allison, PT, DPT, was recently featured in an article from Well+Good on why walking in the wind my be an effective workout, read on below. ‘I’m an Ultramarathoner and Physical Therapist—Here’s…

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Visceral Mobilization and You

What is visceral mobilization and how can it help me? The term viscera refers to the internal organs of your body.  This can include organs of your digestive tract, those involved in reproduction and urination,…

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What Your Physical Therapist Wants You to Know About AS Pain

Read the Article here. When you have ankylosing spondylitis (AS), one of the most notable issues is pain—either the sharp, stabbing type when you move certain ways, or an ongoing dull ache that comes from stiffness…

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