Should you get a bike fit?
If you are suffering from numb hands or toes, knee pain, low back pain, shoulder discomfort or any number of other aches and pains after […]
If you are suffering from numb hands or toes, knee pain, low back pain, shoulder discomfort or any number of other aches and pains after […]
Did you know that approximately 11,500 people each year are injured shoveling snow? I didn’t either until I looked it up, but it is unfortunately […]
Occupational therapy is a healthcare profession that focuses on helping people do all the things that they want and need to do in their daily […]
Neck pain is one of the most common diganoses we treat. There can be many causes for neck pain, but usually it is more of […]
I always thought that ‘Diastasis rectus abdominus’ sounded like a fancy term that could be an inscription towering above on a wall of ancient Rome. […]
If you have osteoporosis, you are probably aware of the benefits of exercise for your bone health. What you may not be aware of is […]
Thanksgiving is in the air! It conjures images of turkey, pumpkin pie, time with friends and family, and for me lots and lots of mashed […]
We as Physical Therapists (PTs) are healthcare professionals who are experts in movement. We use our unique skills to help individuals of all ages optimize […]
With flu season fast approaching and the continued threat of COVID-19, now is the time to boost your immune system! Most of us have adopted […]
The weather is hot, the gym is closed, and you’ve been relaxing – enjoying the lazy, hazy days of summer. Taking a day off here […]