What is Diastasis Recti? Perspective on the Split
I always thought that ‘Diastasis rectus abdominus’ sounded like a fancy term that could be an inscription towering above on a wall of ancient Rome. […]
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Category: Pelvic Health
What is Pelvic Physical Therapy?
We as Physical Therapists (PTs) are healthcare professionals who are experts in movement. We use our unique skills to help individuals of all ages optimize […]
What is urinary incontinence?
We’ve all seen the ads: a trim, female waistline rejoices over the discreteness of a new absorbent pad that hides away her bladder leaks. She […]
Pediatric Pelvic Health
Did you know Colorado In Motion offers physical therapy for pediatric pelvic health? Adults are not the only ones who benefit from pelvic floor training […]
Pelvic organ prolapse: Breaking the silence
As a pelvic health physical therapist at Colorado in Motion, I hear stories weekly of women who feel isolated, sad, weird, dirty, unattractive, unhappy (the […]
Mindfulness: A Innermost Pelvis Self-Study
‘Mindfulness,’ increasingly a pervasive buzz word, has frontier-ed itself past the traditionally practiced borders of meditation, yoga, therapies (and others of the like), and ventured […]
Paradigm Shift in Women’s Postpartum Health: The Fourth Trimester
This summer, radical new clinical guidelines in women’s postpartum health issued by the American College of Obstetricians and Gynecologists (ACOG) shivered the spines of traditional […]
Pelvic Organ Prolapse Month
June is known for celebrating the beginning of summer, graduations and Father’s Day but it also is an opportunity to recognize a common female condition […]
Between the Sheets: Support and Treatment for Painful Intercourse
February is the month of LOVE…..but intimacy can be a real pain for many individuals. Dyspareunia (pain associated with sexual intercourse) is more common than […]