Mindfulness in Motion: Give Chi-Kung a Try!
We all know personally or through following the media how these unprecedented times may be impacting our mental and emotional states. We may be aware […]
We all know personally or through following the media how these unprecedented times may be impacting our mental and emotional states. We may be aware […]
We’ve all seen the ads: a trim, female waistline rejoices over the discreteness of a new absorbent pad that hides away her bladder leaks. She […]
Thumb pain is a condition that can limit one’s daily performance with common everyday tasks such as writing, texting, and cooking. It is helpful to […]
Did you know Colorado In Motion offers physical therapy for pediatric pelvic health? Adults are not the only ones who benefit from pelvic floor training […]
Calling all green thumbs! Gardening and yard work season is well upon us — and in these times of pandemic home-bodying, even more of our […]
The last few months have been difficult for Northern Colorado communities as we confront and battle the impacts of COVID-19. Many have been faced with […]
The coronavirus pandemic has been intense, but there’s been a small bright spot: bicycles. Specifically, people are buying new ones, fixing up old ones, and […]
We’re Here For Our Community In response to the number of Northern Coloradoans affected by coronavirus, Colorado in Motion is prepared to address the unique […]
This time of year, many people are focused on fitness so it’s worth taking a look at what fitness really means. The dictionary defines fit […]
If you are running the Horsetooth Half Marathon or the Colorado Marathon, you know race day weather can be unpredictable. It might be cold at […]