Hand Therapy to Alleviate Pain from Typing
Do you type all day long? Many jobs involve typing, and even at home, you may find yourself spending a great deal of time typing […]
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Are You a New Year’s Resolution Newbie, Master or Flunkee?
Turning the page on the new year is a chance to wipe the slate clean—and to be better versions of ourselves. And when it comes […]
Parkinson’s Exercises That Can Alleviate Symptoms
Parkinson’s disease comes with a specific set of symptoms; if you or a loved one is dealing with this condition, you may notice that on […]
Workplace Safety Training Can Reduce Injuries
As a responsible employer, one of your goals is to minimize the number of injuries that happen in the workplace. Types of injuries possible vary […]
7 Activities to Try for Relief of Chronic Pain
There are activities you can try for the relief you need from chronic pain. Whenever you begin a new activity, it’s important to remember to […]
Mindfulness: A Innermost Pelvis Self-Study
‘Mindfulness,’ increasingly a pervasive buzz word, has frontier-ed itself past the traditionally practiced borders of meditation, yoga, therapies (and others of the like), and ventured […]
Chronic Inflammation – What’s our gut got to do with it?
In the first article in this series we introduced how chronic inflammation can impact our health and function. Low levels of consistent inflammation in the […]
What Pediatric Therapy Services Are Available for My Child?
If you feel your child might benefit from pediatric therapy services here in Northern Colorado, you’re in luck. There are many such services available for […]
5 Healthy Foods for Chronic Pain Relief
The best results for chronic pain relief typically come from a multi-point approach. Your diet is one of these important points; what you eat can […]
Female cyclist breaks land speed record!
Isn’t it fun to celebrate in the hard work, athleticism, and achievement of others? I was able to do just that on an impromptu weekend […]