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Set goals, achieve success!

We all have many activities in which we hope to succeed throughout our days, be it in our work, health, fitness, family, or travels. An important way to achieve success is to set goals. For…

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So you want to hike a 14er?

Have you ever hiked a 14er? Want to but don’t know where to start? Did you know that Colorado is home to 58 14ers and climbing one is a rite of passage for many outdoor…

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Walking…And Shoveling…In A Winter Wonderland!

Winter is fast approaching, bringing the joy of seeing glistening snowflakes sparkle under the sun, but also bringing the not so joyous chore of snow shoveling. Because a shovel full of snow can be quite…

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Which Bones, Joints and Muscles Do You Want to Keep?

Chances are you’ve come across the old dental health adage: “Floss the teeth you want to keep.” The first time you spotted this sign in a dental office or heard the phrase uttered word-for-word by…

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