Industrial Health

Feb
15

Sit-Stand Workstation Ergonomics

Key Research Findings on Sit-Stand Workstations By Dona Leonard OT MS/Industrial Health Director SITTING AT WORK When you imagine yourself at work (or at play),…

Jun
27

How to Ergonomically Set Up Your Bike for a Proper Fit (Part 2 of 2)

SEAT/SADDLE Be sure the seat, or saddle, is level. If you are sliding too far forward from a forward-tilting saddle then too much…

Jun
27

How to Ergonomically Set Up Your Bike for a Proper Fit (Part 1 of 2)

June is Colorado Bike Month! The weather is getting nicer outside where cyclists all alike, whether competitive or recreational, want to get on their bicycles…