Golf Fitness

Improve the Power of your Golf Swing with Shoulder Strengthening

How about the 2018 Masters! In my opinion, I found the competition this year to be some of the most entertaining in at least a few years. We had a few close calls and it…

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Strengthen Your Core, Improve Your Golf Score!

Welcome to the next portion of my golf performance program.  For those of you that read last month’s article, I hope that you are progressing well with your balance.  If you were unable to read…

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Improve your golf score by improving your balance

For most recreational golfers out there, this time of year ends up being relatively slow in Colorado.  Of course, we do have our intermittent 60+ degree days where the course is clear enough to get…

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