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Get a Grip Kid! photo

Get a Grip Kid!

Does your child have poor hand writing? Is it hard for him/her to button or snap the fasteners on clothing? Does s/he avoid tasks or…

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Benefits of Hiking Poles photo

Benefits of Hiking Poles

The bittersweet time of year has come to say farewell to Summer and welcome Fall. Some great things come with the Fall season, including pumpkin…

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Are You Running Strong?

As the road and trail racing season gets into full swing, many runners neglect their strengthening routine.  We completely understand you would much rather be…

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