Blog

Oct
23

The best results for chronic pain relief typically come from a multi-point approach. Your diet is one of these important points; what you eat can…

Oct
23

Isn’t it fun to celebrate in the hard work, athleticism, and achievement of others? I was able to do just that on an impromptu weekend…

Oct
23

Ski season is here!  After a fairly lackluster snowfall last year throughout Colorado, early October was a sight for sore eyes for those of you…

Oct
15

Let’s start with the spelling: is it orthopaedic, or orthopedic? In truth, both spellings are accurate. The more common spelling, of course, is orthopedic (at…

Sep
20

This summer, radical new clinical guidelines in women’s postpartum health issued by the American College of Obstetricians and Gynecologists (ACOG) shivered the spines of traditional…

Sep
19

In the first article in this series we introduced how chronic inflammation can impact our health and function.  Low levels of consistent inflammation in the…

Sep
17

Job Safety Is of Paramount Importance If you run a business, you know that you have a responsibility to maintain a safe environment in order…

Sep
12

Are you experiencing pelvic pain? There are many possible causes for this type of pain. It’s important to get checked by your doctor, especially to…

Aug
21

Our series on shoulder health finally reaches the shoulder.  We’ve talked about how important other areas of the body are to set the shoulder up…

Aug
21

Inflammation has become a hot topic in the news and social media and has become a growing trend in medical research. One reason is that…

Aug
10

It’s important to protect high school athletes by keeping them as safe as possible while they’re competing in their chosen sports, or in any athletic…

Jul
31

Symptoms of Parkinson’s disease vary from one person to the next, but in general, they include stiff muscles, coordination challenges, restless sleep, and poor balance.…