…Jordan Allison, D.P.T., at Colorado in Motion in Fort Collins, CO. “These practices, along with specifically prescribed exercises from your physical therapist, are the perfect place to start for addressing…
Our very own Jordan Allison, PT, DPT, was recently featured in an article from Well+Good on why walking in the wind my be an effective workout, read on below. ‘I’m…
…muscular strength such as your legs, abdominal strength, and overall endurance,” says Jordan Allison, PT, DPT, cold weather athlete and ultra runner, marathoner, sports medicine expert from Colorado In Motion….
…and heating the body and just, in general, being alive,” says Jordan Allison, PT, DP, cold weather athlete, ultra runner, marathoner, trail runner from Colorado In Motion. “If you slow…
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